Effect of moringa oleifera leaf extracts and honey suplementation for performance physical fitness atlit pplp

Abstract

Moringa leaf extract-containing compounds such as polyphenols, flavonoids and phenols which is an antioxidant components as free radical scavengers and Honey contains compounds which components of the antioxidant polyphenols, flavonoids and phenols. The antioxidant activity as a substance that can inhibit or slow down the process of oxidation and antioxidants that play a role in preventing and inhibiting electron leakage, oxidative damage in muscle tissue, liver, blood, and can be exhausting mitochondria which is the center of power production that have an impact on athletes who underwent sports routine. The purpose of this study was to know the effect of giving a natural antioxidant supplement (+ Moringa leaf extract honey) on physical performance in athletes PPLP Fitness in Makassar.